Description
A quick and easy cheesy keto ground beef casserole perfect for a low-carb dinner on a budget. This recipe is ready in 30 minutes.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup sour cream
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat oven to 375°F (190°C).
- Brown ground beef in a large skillet over medium heat. Drain excess fat.
- Add chopped onion and minced garlic to the skillet. Cook until softened, about 5 minutes.
- Stir in heavy cream, cheddar cheese, mozzarella cheese, sour cream, salt, pepper, and paprika.
- Cook, stirring, until cheese is melted and sauce is smooth.
- Pour the mixture into a greased 9×13 inch baking dish.
- Bake for 20-25 minutes, or until bubbly and lightly browned.
- Let stand for a few minutes before serving.
Notes
- For a spicier casserole, add a pinch of red pepper flakes.
- You can substitute other keto-friendly cheeses like Monterey Jack or Gruyere.
- Serve with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg
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