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Chicken Power Bowls (Gym Meal)

5-Min Chicken Power Bowls, Gym-Ready!


  • Author: Grace
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Healthy

Description

This recipe provides a quick and healthy chicken power bowl, perfect for a gym meal.


Ingredients

Scale
  • 1 cup cooked chicken breast, diced
  • 1/2 cup cooked quinoa
  • 1/4 cup black beans, rinsed
  • 1/4 cup corn
  • 1/4 cup cherry tomatoes, halved
  • 1/4 avocado, sliced
  • 2 tablespoons salsa
  • 1 tablespoon Greek yogurt (optional)
  • Salt and pepper to taste

Instructions

  1. Combine quinoa, black beans, corn, and tomatoes in a bowl.
  2. Add the diced chicken.
  3. Top with avocado slices, salsa, and Greek yogurt (if using).
  4. Season with salt and pepper.
  5. Serve immediately.

Notes

  • You can customize this bowl with your favorite vegetables.
  • Pre-cooked chicken and quinoa save time.
  • Adjust salsa to your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dinner
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Power Bowls, Gym Meal, Healthy Dinner, Quick Dinner