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Greek Chicken Bowls: Amazing Meal Prep Delight

Amazing Greek Chicken Bowls: 1 Easy, Healthy Meal!


  • Author: Grace
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Make delicious Greek Chicken Bowls for easy meal prep. These bowls are healthy and packed with flavor.


Ingredients

  • Chicken breast: 1.5 lbs
  • Olive oil: 2 tbsp
  • Lemon juice: 2 tbsp
  • Dried oregano: 1 tsp
  • Dried thyme: 1 tsp
  • Salt: to taste
  • Black pepper: to taste
  • Cooked quinoa: 2 cups
  • Cucumber: 1, diced
  • Cherry tomatoes: 1 cup, halved
  • Red onion: 1/2, thinly sliced
  • Kalamata olives: 1/2 cup, pitted
  • Feta cheese: 1/2 cup, crumbled
  • Hummus: for serving

Instructions

  1. Cut chicken into bite-sized pieces.
  2. In a bowl, mix olive oil, lemon juice, oregano, thyme, salt, and pepper.
  3. Add chicken to the marinade and toss to coat.
  4. Marinate for at least 30 minutes.
  5. Cook chicken in a pan until fully cooked.
  6. Prepare quinoa according to package directions.
  7. Assemble bowls with quinoa, chicken, cucumber, tomatoes, red onion, olives, and feta.
  8. Serve with hummus.
  9. Enjoy your healthy meal prep!

Notes

  • You can grill the chicken for extra flavor.
  • Adjust vegetables to your liking.
  • Store bowls in the fridge for up to 4 days.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Greek Chicken Bowls, Easy Clean Eating Recipes, Meal Prep, Healthy Bowls