Description
A healthy and delicious turkey chili perfect for meal prepping. This recipe is packed with protein and fiber.
Ingredients
Scale
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 (15 ounce) can diced tomatoes
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Optional toppings: avocado, Greek yogurt, or shredded cheese
Instructions
- Brown ground turkey in a large pot or Dutch oven. Drain any excess grease.
- Add onion and garlic. Cook until softened.
- Add bell pepper and cook for a few minutes.
- Stir in diced tomatoes, kidney beans, black beans, chili powder, cumin, and smoked paprika.
- Season with salt and pepper.
- Bring to a simmer and cook for at least 20 minutes, or longer for deeper flavor.
- Serve with your favorite toppings.
Notes
- This chili can be made in a slow cooker.
- You can customize the vegetables to your liking.
- Leftovers can be stored in the refrigerator for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 8g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
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