Description
This recipe guides you to a juicy and flavorful turkey tenderloin. It’s simple, perfect for meal prep, and a crowd-pleaser.
Ingredients
Scale
- 1.5 lbs Turkey Tenderloin
- 1 tbsp Olive Oil
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- Optional: Fresh herbs like rosemary or thyme
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the turkey tenderloin dry.
- Rub the turkey with olive oil.
- In a small bowl, mix salt, pepper, garlic powder, and onion powder.
- Sprinkle the seasoning mix over the turkey.
- Place the turkey in a baking dish.
- Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the turkey rest for 5-10 minutes before slicing and serving.
Notes
- Use a meat thermometer for accurate cooking.
- Letting the turkey rest keeps it juicy.
- Add your favorite herbs for extra flavor.
- Leftovers are great in salads or sandwiches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 150
- Sugar: 0g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Keywords: Turkey Tenderloin, Meal Prep, Easy Dinner, Healthy Recipe