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Light Chicken Parmesan Skillet

Light Chicken Parmesan Skillet in 30 Minutes!


  • Author: Grace
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy take on classic chicken parmesan, cooked in one skillet.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cutlets
  • 1 tbsp olive oil
  • 1 (24 ounce) jar marinara sauce
  • 1/2 cup water
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 4 ounces part-skim mozzarella cheese, shredded
  • Fresh basil leaves, for garnish

Instructions

  1. Season chicken with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook chicken until browned, about 3-4 minutes per side.
  4. Pour in marinara sauce and water. Add oregano and garlic powder. Season with salt and pepper.
  5. Bring to a simmer, then reduce heat and cook for 5-7 minutes.
  6. Top chicken with mozzarella cheese.
  7. Cover and cook until cheese is melted and bubbly, about 2-3 minutes.
  8. Garnish with fresh basil.

Notes

  • You can add cooked pasta to the skillet for a complete meal.
  • Serve with a side salad.
  • For a spicier dish, add a pinch of red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg

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