Description
A delicious and convenient make-ahead bean dinner perfect for meal planning.
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 cup vegetable broth
- Salt and pepper to taste
- Optional toppings: avocado, sour cream, cilantro
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and cook until softened, about 5 minutes.
- Add garlic and bell pepper; cook for 3 minutes.
- Stir in chili powder, cumin, and smoked paprika. Cook for 1 minute.
- Add black beans, pinto beans, diced tomatoes, and vegetable broth.
- Season with salt and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
- Serve hot with your favorite toppings.
- To make ahead: Cool completely and store in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave.
Notes
- This recipe is easily customizable with your favorite vegetables.
- Add a protein like cooked chicken or sausage for extra heartiness.
- Freeze in individual portions for easy lunches or dinners.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Make-Ahead Bean Dinner, Meal Planning, Vegan Dinner, Bean Recipe