Description
A simple and healthy Mediterranean Chicken Bowl. It’s packed with flavor and nutrients.
Ingredients
- Chicken breast: 6 oz
- Olive oil: 1 tbsp
- Lemon juice: 1 tbsp
- Dried oregano: 1 tsp
- Salt: to taste
- Black pepper: to taste
- Cooked quinoa: 1 cup
- Cucumber: 1/2, chopped
- Cherry tomatoes: 1/2 cup, halved
- Red onion: 1/4, thinly sliced
- Feta cheese: 2 tbsp, crumbled
- Kalamata olives: 1 tbsp, pitted
Instructions
- Preheat your grill or oven to 400°F (200°C).
- Season chicken with olive oil, lemon juice, oregano, salt, and pepper.
- Grill or bake chicken until cooked through (internal temp of 165°F).
- Let chicken rest, then slice it.
- Assemble your bowl with quinoa, chicken, cucumber, tomatoes, red onion, feta, and olives.
Notes
- Feel free to add other vegetables you like.
- You can use pre-cooked chicken to save time.
- Adjust the seasoning to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 5g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Mediterranean Chicken Bowl, Healthy Diet Dishes, Simple Healthy Summer Dinners, High Healthy Protein Meals, Health Chicken Dinner, Healthy Mediterranean Food, Mediterranean Diet Recipes Aesthetic, Savory Bowl, Whole Dinner Recipes, Food Recipe Healthy